Weigh In record (no journal entry) for 25 February 2019
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80 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1303 kcal
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Fat: 59.93g | Prot: 65.56g | Carbs: 129.59g.
Breakfast: Свиная Сосиска (Копченая), Сливочное Масло, Белый Хлеб, Изюм, Творог, Кофе с Молоком. Lunch: Сладкий Красный Перец, Свинина, Картофель. Dinner: Борщ Украинский, Вареное Яйцо. Snacks/Other: Яблоки, Бананы. more...
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Losing 16.0 kg a Week
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