mikep22045's Journal, 02 Jun 10

mikep22045's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2010

113.4 kg Lost so far: 31.8 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2010:

1465 kcal

Fat: 44.80g | Prot: 85.48g | Carbs: 178.61g. Breakfast: Calorie Countdown Dairy Beverage Fat Free, White Rice (Short-Grain, Cooked) , egg. Lunch: string cheese, Bistro Selections Chicken Fettucini. Dinner: smart ones cranberry turky medalions. Snacks/Other: fudge. more...

3953 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mikep22045's Weight History

View Complete History

mikep22045's Journal, 02 Jun 10

Submit a Comment

mikep22045's Weight History