Weigh In record (no journal entry) for 25 February 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1307 kcal
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Fat: 48.93g | Prot: 87.78g | Carbs: 128.58g.
Breakfast: Mandarino, Oro Saiwa Biscotti, Muller Yogurt Caffè. Lunch: Olio Extra Vergine di Oliva, Le Freschette Prosciutto Cotto Light, Ecor Spatzle Agli Spinaci. Dinner: Olio Extra Vergine di Oliva, Ravioli Ripieni alla Carne, Merluzzo Dell'atlantico. Snacks/Other: Mela, Panettone. more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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