Weigh In record (no journal entry) for 25 February 2019
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1148 kcal
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Fat: 68.44g | Prot: 83.78g | Carbs: 50.15g.
Breakfast: Кофе (из Молотых Зерен), Квашеная Капуста, Печень Куриная Жареная. Lunch: Мойва Жареная. Dinner: Активиа Йогурт Черника и 5 Злаков. Snacks/Other: Смешанные Орехи. more...
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Losing 1.5 kg a Week
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nazvanova-tatjana's Weight History
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