Weigh In record (no journal entry) for 05 July 2010
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84.8 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1259 kcal
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Fat: 28.65g | Prot: 26.27g | Carbs: 168.84g.
Breakfast: almond Milk, Cheerios, Banana. Lunch: Champagne, Asian Crunch Salad. Dinner: Blueberries, Strawberries, Canta. Snacks/Other: Special K Crisps, fish oil. more...
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Losing 1.1 kg a Week
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kbrammer's Weight History
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