Weigh In record (no journal entry) for 25 February 2019
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1666 kcal
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Fat: 39.44g | Prot: 69.52g | Carbs: 264.03g.
Breakfast: Любимый Сад Яблочный Сок, Манник. Lunch: Картошка Тушеная, Петелинка Печень Куриная. Snacks/Other: Бананы. more...
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Losing 0.7 kg a Week
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