Weigh In record (no journal entry) for 25 February 2019
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65.5 kg
Lost so far: 16.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1750 kcal
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Fat: 85.57g | Prot: 115.82g | Carbs: 134.24g.
Breakfast: Weintrauben, Gut & Günstig Weizenbrötchen, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme, Lindt Lindor Weiß, Herta Finesse Schinken Gegrillt, Harry Eiweißbrot, Zimbo Schinken Zwiebelmettwurst. Lunch: Ehrmann High Protein Caramel Pudding, Gulasch, Gekochter Rosenkohl, Kinder Schokolade. Dinner: Werther's Original Sahnebonbons Zuckerfrei, Protami Premium Protein Eis Chocolate Chip, Frankonia No Sugar Added Vollmilch, LC Überbackener Bolognese Auflauf. more...
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Gaining 1.4 kg a Week
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