Weigh In record (no journal entry) for 25 February 2019
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76.8 kg
Lost so far: 16.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1127 kcal
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Fat: 47.45g | Prot: 31.35g | Carbs: 144.35g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Menzi Djuvec-Reis, Cevapcici. Dinner: Desira Grieß Dessert Heidelbeere, Salatcup Hähnchen mit Senfdressing. Snacks/Other: Banane, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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