Weigh In record (no journal entry) for 25 February 2019
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53.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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889 kcal
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Fat: 46.99g | Prot: 53.44g | Carbs: 61.81g.
Breakfast: 허닭 닭가슴살 소시지 후랑크 할라피노, 바나나, GS25 구운란. Lunch: 동원 참치샐러드, 세븐일레븐 촉촉하게 구운 김치만두, 튀김만두, 찐만두 (고기류나 해물속). Snacks/Other: 세븐일레븐 감동란, 서울우유 까망베르 치즈. more...
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Gaining 1.4 kg a Week
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