Weigh In record (no journal entry) for 25 February 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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3838 kcal
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Fat: 72.82g | Prot: 200.83g | Carbs: 548.81g.
Breakfast: Ritter Sport Trauben Nuss, Naturata Kakao Stark Entölt, REWE Bio Soja-Drink + Calcium, Milbona Sojadrink Vanille, Gepa Edelbitter 85% Grand Noir, Alnatura Dinkelflocken Großblatt, Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Belbake Haselnüsse Gemahlen, Banane, Alnatura Roggenvollkornmehl. Lunch: Beste Ernte Kidney-Bohnen, Vantastic Foods Soja Granulat, Zucchini, Jardinelle Kichererbsen, Beste Ernte Kaisergemüse. Dinner: Green Grocer's Gemüsemix, BioBio Vollkorn-Penne, Weider Vegan Protein, Gepa Zarte Bitter 70%, Alnatura Dinkelflocken Großblatt. Snacks/Other: Getrockneter Apfel, Äpfel, Banane, Äpfel, Gelbe Paprika. more...
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Gaining 2.1 kg a Week
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