Weigh In record (no journal entry) for 25 February 2019
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72 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1426 kcal
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Fat: 52.31g | Prot: 174.74g | Carbs: 59.83g.
Breakfast: Магнит Банан, Активия Йогурт Питьевой, Творог 9%. Lunch: Грудка Индейки, Яйцо, Куриная Грудка. Dinner: RLine Whey Протеин. Snacks/Other: Помидоры, Белый Город Молоко 2,5%, Яйцо. more...
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steady weight
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Ирэнчик@'s Weight History
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