Weigh In record (no journal entry) for 25 February 2019
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89 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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800 kcal
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Fat: 33.20g | Prot: 55.27g | Carbs: 69.04g.
Breakfast: Salatalık (Soyulmuş), Doğal Peynir, Ceviz. Lunch: Ekmek, Balık, Balık Çorbası. Dinner: Ev Yapımı Yoğurt, Kıymalı Kabak Yemeği. more...
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Losing 7 kg a Week
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chucky19035's Weight History
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