Weigh In record (no journal entry) for 25 February 2019
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118 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2064 kcal
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Fat: 56.78g | Prot: 161.89g | Carbs: 225.43g.
Breakfast: Русский завтрак Овсяная Каша. Lunch: Домик в деревне Сметана 10%, Лакт Творог 2%, Вареники с Капустой. Dinner: Куриное Филе с Сыром, Куриные Грудки (Запеченые). Snacks/Other: Голден Яблоко, Био Баланс Кефир 1%, Банан. more...
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Gaining 0.0 kg a Week
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anna.nuta42's Weight History
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