Weigh In record (no journal entry) for 25 February 2019
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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588 kcal
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Fat: 22.84g | Prot: 55.13g | Carbs: 39.84g.
Breakfast: Мёд, Чай, Овсянка Запаренная, Яйцо, Из Села Удоево Творог 9%. Dinner: Огурец (с Кожурой), Помидоры, Хлебец, Минтай Запечённый. more...
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steady weight
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klyujinakristina's Weight History
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