Weigh In record (no journal entry) for 25 February 2019
|
64 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
430 kcal
|
Fat: 7.77g | Prot: 28.12g | Carbs: 60.08g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Hati Ayam, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kurniahilal's Weight History
|