Weigh In record (no journal entry) for 25 February 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1230 kcal
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Fat: 36.59g | Prot: 50.99g | Carbs: 188.70g.
Breakfast: Pisang, Tora Bika Cappuccino, Cap Cay Kuah, Jagung Rebus. Lunch: Tahu Kukus, Telur Ceplok, Kikil, Tumis Buncis, Cap Cay Kuah, Nasi Putih. Snacks/Other: Gula Pasir. more...
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Losing 0.2 kg a Week
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Ribbon.isfita's Weight History
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