Weigh In record (no journal entry) for 24 February 2019
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1409 kcal
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Fat: 73.03g | Prot: 69.13g | Carbs: 119.83g.
Breakfast: Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: Простоквашино Сметана 10%, Nescafe Кофе 3 в 1 Мягкий, Простоквашино Творог 5%. Dinner: Mission Deli Пшеничная Лепешка, Теремок Борщ с Рубленым Мясом, Простоквашино Сметана 10%. more...
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Losing 2.3 kg a Week
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serebryanaya65's Weight History
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