Weigh In record (no journal entry) for 22 October 2012
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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1450 kcal
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Fat: 60.98g | Prot: 76.07g | Carbs: 146.54g.
Breakfast: Salami, Käse, Delikates Hähnchenbrust Filetroulade , Butter, Roggenbrötchen. Lunch: Herbstjoghurt, Spaghetteria Funghi. Dinner: Kartoffelchips (Gesalzen), Gekochtes Ei, Mozzarella, Tomaten, Karotten, Gurke (Geschält), Rote Paprika. more...
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Losing 0.5 kg a Week
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Jenny0805's Weight History
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