Weigh In record (no journal entry) for 24 February 2019
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95.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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270 kcal
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Fat: 20.00g | Prot: 17.00g | Carbs: 4.10g.
Breakfast: Seara Mortadela Defumada, Club Life To Go Ovos Mexidos. more...
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Losing 5.6 kg a Week
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paulomotta2016's Weight History
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