Weigh In record (no journal entry) for 24 February 2019
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77.9 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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626 kcal
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Fat: 32.84g | Prot: 40.07g | Carbs: 40.03g.
Breakfast: Tomaten, Yayla Tavuk Göğsü , American Sandwich Vollkorn, EGETÜRK Dilim Sucuk, Rührei. more...
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Losing 0.1 kg a Week
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Hugo1019's Weight History
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