Weigh In record (no journal entry) for 24 February 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1387 kcal
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Fat: 43.41g | Prot: 65.98g | Carbs: 185.99g.
Breakfast: Muller Yogurt Caffè, Penny Market Fette Biscottate Integrali, Arance. Lunch: Kiwi, Olio Extra Vergine di Oliva, Patata Bollita, Spezzatino di Vitello, Conad Piacersi Petto di Tacchino al Forno. Dinner: Prosciutto Crudo, Gamberetto Cotti, Conad Piadina Romagnola. Snacks/Other: Panettone, Mela. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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