Weigh In record (no journal entry) for 24 February 2019
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77 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2059 kcal
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Fat: 84.95g | Prot: 150.46g | Carbs: 160.58g.
Breakfast: Loacker Wafer Milk, Tapporosso Latte Parzialmente Scremato. Lunch: Citterio Mortadella, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Mulino Bianco Cracker Integrali, Pane Bianco. Dinner: Scotti Gallette di Riso, Bertolli Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Petto di Pollo, Carne. Snacks/Other: Cocco Grattugiato, Prozis Burro di Arachidi al Cioccolato, Max Protein Good Morning Istant Oatmeal Choco Cream Cookies, Aia Albume d'uovo Pastorizzato, Perugina Bacio Bianco. more...
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Gaining 1.4 kg a Week
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FabrizioTrainer's Weight History
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