Weigh In record (no journal entry) for 24 February 2019
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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796 kcal
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Fat: 42.32g | Prot: 41.48g | Carbs: 61.36g.
Breakfast: Hofgut Tilsiter, Kerrygold Butter, Frankenstolz Roggen Mischbrot, Жареное Яйцо, Bürger Maultaschen Traditionell Schwäbisch. Lunch: John West Räucherlachs, Philadelphia Original, Frankenstolz Roggen Mischbrot, Lieken Urkorn Fit & Vital Vitaminbrot. more...
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Losing 2.1 kg a Week
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anastassiya12's Weight History
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