Weigh In record (no journal entry) for 24 February 2019
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47.5 kg
Lost so far: 0.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1416 kcal
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Fat: 77.39g | Prot: 43.28g | Carbs: 137.94g.
Breakfast: Wagon Wheels Original, Мандарины, Малиновое Варенье, Сметана , Творог (Полностью Обезжиренный). Lunch: Малиновое Варенье, Жареная или Запеченная Курица. Dinner: Виктория Чизкейк Филадельфия, Шоколадница Карбонара. more...
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Losing 0.7 kg a Week
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mmmiiiiioooo's Weight History
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