Weigh In record (no journal entry) for 24 February 2019
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127.3 kg
Lost so far: 1.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1551 kcal
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Fat: 25.83g | Prot: 199.92g | Carbs: 128.14g.
Breakfast: Milbona Skyr Pfirsich-Maracuja, Blaubeeren, Arla Skyr Natur. Lunch: Iglo Schlemmer-Filet Italiano, Salzkartoffeln. Dinner: Strauchtomaten, Eisbergsalat, Gurke (Geschält), Hähnchenbrustfilet, Ei. more...
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4705 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours, Working - 12 hours. more...
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Losing 1.4 kg a Week
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timoostertag2512's Weight History
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