buddhamama's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
118.8 kg Lost so far: 4.9 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1832 kcal Fat: 64.04g | Prot: 111.42g | Carbs: 205.18g.   Breakfast: Aldi Trauben-Nuss-Müsli, Aldi Milch 1,5%. Lunch: Meine Metzgerei Kasseler Lachsbraten, Rübenmus. Dinner: Gekochtes Ei, Rübenmus. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 90 Vanille, Aldi Haferflocken, Aldi Milch 1,5%, Coppenrath & Wiese Schoko-Brownie, Aldi Milch 1,5%. more...
3035 kcal Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


buddhamama's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.