Weigh In record (no journal entry) for 24 February 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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608 kcal
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Fat: 22.80g | Prot: 29.28g | Carbs: 77.09g.
Breakfast: Минутка Каша с Земляникой, Вареное Яйцо. Lunch: Колбаса Варено-Копченая, Булгур (Вареный), Цветная Капуста с Яйцом. Snacks/Other: Персики (Консервированные с Водой). more...
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Losing 2.1 kg a Week
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ЗамираЮсуф's Weight History
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