Back to the start. I’m lacking the motivation to get myself back on track. I know what I need to do to get there but actually doing it is the issue.
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62.2 kg
Lost so far: 19.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1159 kcal
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Fat: 49.51g | Prot: 53.12g | Carbs: 129.75g.
Breakfast: Gravox Traditional, KFC Seasoned Chips (Regular). Dinner: Curry Laksa. Snacks/Other: Vitasoy Chocolate Soy Milky 98.5% Fat Free. more...
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Gaining 0.1 kg a Week
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Comments
you will get back on track 👌👍💕
23 Feb 19 by member: trishjones
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Thank you for your support. 🙏🏻
24 Feb 19 by member: Sham379
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Believe in You! You'll get there :)
24 Feb 19 by member: Moustie_86
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