Weigh In record (no journal entry) for 23 February 2019
|
79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
964 kcal
|
Fat: 23.66g | Prot: 93.93g | Carbs: 104.81g.
Breakfast: Global Premier Fresas Congeladas, Smucker's Breakfast Syrup Sugar Free, Fage Yogurt Griego, Nueces, Plátano, Canela, Molina Vainilla Saborizante Natural, San Juan Claras de Huevo, Calahua Leche de Coco Orgánica, Okko Chia, Granvita Avena. Dinner: Salsa, Great Value Granos de Elote, Arroz Amarillo, Mr. Lucky Ensalada Mixta, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Manzana Verde. more...
|
Gaining 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleNuñezM's Weight History
|