Weigh In record (no journal entry) for 23 February 2019
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67 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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940 kcal
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Fat: 38.00g | Prot: 56.00g | Carbs: 104.00g.
Dinner: Subway 6" Honey Mustard Ham & Cheese Breakfast Sandwich. more...
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Losing 0.3 kg a Week
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