Weigh In record (no journal entry) for 23 February 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1691 kcal
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Fat: 52.56g | Prot: 94.54g | Carbs: 206.60g.
Breakfast: Biscotti Frollini, Kiwi, Oro Saiwa Biscotti, Foodspring Protein Pancakes, Novi Cioccolato Fondente Extra Amaro 72%. Lunch: Olio Extra Vergine di Oliva, Le Freschette Prosciutto Cotto Light, Coop Lenticchie Cotte. Dinner: Findus Bastoncini di Merluzzo, Patate al Forno, Pizza Margherita. Snacks/Other: Oreo Crispy & Thin (1). more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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