Weigh In record (no journal entry) for 23 February 2019
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1384 kcal
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Fat: 64.13g | Prot: 107.91g | Carbs: 93.46g.
Breakfast: Milch 1,5%. Lunch: Champignons, Chili Con Carne. Dinner: Salatgurke, Edeka Romanasalat, Tomaten, Balsamico, Olivenöl, Schafskäse, Thunfisch in Wasser (Konserviert). Snacks/Other: Aldi Ziegenkäse in Scheiben, Margarine, Grafschafter Balancebrot. more...
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Gaining 1.4 kg a Week
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maxismutter's Weight History
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