Weigh In record (no journal entry) for 23 February 2019
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60 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1149 kcal
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Fat: 35.56g | Prot: 59.59g | Carbs: 148.96g.
Breakfast: Бананы, Резной Палисад Творог Обезжиренный , Мёд, Кешью, Nutiva Семена Чиа. Lunch: Помидоры, Яйцо, Иней Шинка Пикантная. Dinner: Интелл Финики. Snacks/Other: Петрохолод Мороженое Даша. more...
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Losing 1.8 kg a Week
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