Weigh In record (no journal entry) for 22 October 2012
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89.8 kg
Lost so far: 24 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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1635 kcal
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Fat: 63.50g | Prot: 78.28g | Carbs: 180.40g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: High Protein Peanut Caramell, Clementinen, Erbsen mit Möhrchen, Gemüsepfanne Mexikanische Art, Hühnerbrühe, Milch 1,5%. Dinner: Choco Chip, Salatcup Hähnchen. more...
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Gaining 1.4 kg a Week
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outdoorbiggi's Weight History
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