Weigh In record (no journal entry) for 23 February 2019
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57.1 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1774 kcal
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Fat: 74.28g | Prot: 84.35g | Carbs: 200.37g.
Breakfast: Lijnzaad, Lidl Halfvolle Milde Yoghurt, Mango's, Zacht Gekookt Ei, Druiven. Lunch: AH Filet Americain Naturel, Banaan, Alpro Soya Original, Koolhydraatarm Brood. Dinner: Duyvis Festival Dipsaus, Unox Tomatensoep met Gehaktballetjes, Mayonaise, Frieten, AH Gegrilde Halve Kip, Stokbrood. Snacks/Other: Markant Bitterkoekjes, Look O Look Salmiak Lolly. more...
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Losing 0.3 kg a Week
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Ann_myfit's Weight History
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