Weigh In record (no journal entry) for 23 February 2019
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1929 kcal
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Fat: 93.52g | Prot: 54.09g | Carbs: 228.28g.
Breakfast: Sweet Valley Walnüsse, Äpfel, Tahin mit 25ml Sesamöl, Banane, Chia-Samen, Alnavit Bio Haferflocken. Dinner: Almare Geräucherte Makrelenfilets, Kartoffel-Kürbisbrei. Snacks/Other: Apfelsinen. more...
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Gaining 0.3 kg a Week
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Schlawinerin's Weight History
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