Weigh In record (no journal entry) for 23 February 2019
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99 kg
Lost so far: 18.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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667 kcal
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Fat: 14.04g | Prot: 70.71g | Carbs: 62.95g.
Breakfast: REWE Beste Wahl Weizen Brötchen, Delikatess Kochhinterschinken, Gutfried Putenbrust Natur, Gekochtes Ei, Harzer Harzer Käse, Kaffee mit Milch. Dinner: Rote Zwiebeln, Florette Feldsalat, Cocktailtomaten, K-Classic Putenbrust Natur, K-Classic Tortilla Wraps Mais. more...
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Losing 0.1 kg a Week
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