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_katiee_
Journal
23 Feb 19
_katiee_'s Journal, 23 Feb 19
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Weigh In record (no journal entry) for 23 February 2019
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2019:
689 kcal
Fat: 32.64g | Prot: 63.62g | Carbs: 36.77g.
Breakfast:
Dr. Korner Хлебцы Рисовые, Савушкин Хуторок Творог 1%.
Lunch:
Dr. Korner Хлебцы Хрустящие Гречневые , Жареное Яйцо, Котлеты из Индейки.
Snacks/Other:
Миндаль.
more...
1651 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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_katiee_'s Weight History
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