Weigh In record (no journal entry) for 23 February 2019
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121.5 kg
Lost so far: 0.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2161 kcal
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Fat: 152.87g | Prot: 147.14g | Carbs: 59.14g.
Breakfast: Fried Egg, Cherry Tomatoes, Fried Mushrooms, Enterprise Back Bacon, Eskort Smoked Vienna, Regular Coffee, Coconut Oil. Lunch: Mayonnaise, Clover Cheddar Cheese, Broccoli, SPAR Sandwich Ham, Greek Salad. Dinner: Chicken Drumstick, Chicken Thigh, Beef Steak. Snacks/Other: Peanut Butter, Woolworths Raw Almonds. more...
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Losing 2.8 kg a Week
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89Kitten's Weight History
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