Weigh In record (no journal entry) for 23 February 2019
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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312 kcal
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Fat: 11.79g | Prot: 12.63g | Carbs: 39.94g.
Breakfast: Hame Паштет со Свиной Печенью, ВкусВилл Житный Хлеб. Lunch: Дома Куриный Бульон из Грудки. Dinner: Шереметьевские Торты Торт Малина со Сливками. Snacks/Other: Лента Клементины, Ашан Грецкий Орех. more...
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Losing 0.4 kg a Week
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