Weigh In record (no journal entry) for 23 February 2019
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88 kg
Lost so far: 0.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1260 kcal
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Fat: 77.11g | Prot: 81.24g | Carbs: 55.16g.
Breakfast: Layenberger Fit + Feelgood Slim. Lunch: Knoblauchsauce, Chef Menü Joghurt Dressing, Gemischter Salat mit Dressing, Mestemacher Eiweiß Toastbrötchen, Hütthaler Beef Burger Vom Rind. Snacks/Other: Handl Tyrol Rinder Wurzen, Kiwi, Zitrone. more...
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Losing 0.4 kg a Week
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