Weigh In record (no journal entry) for 23 February 2019
|
62.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1382 kcal
|
Fat: 48.22g | Prot: 40.49g | Carbs: 205.40g.
Breakfast: De Ruijter Pure Hagelslag, PCD Pindakaas, Boter, Bruine Boterham, Mango's, Nescafé Gold Amaretto Latte. Lunch: Appel, Kaas Pizza met Dunne Korst, met Groenten. Dinner: Nasi met Kip, Bloemkool, Indiaas Naanbrood. Snacks/Other: Koffie met Melk en Suiker. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloempje666's Weight History
|