Weigh In record (no journal entry) for 23 February 2019
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76.8 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1392 kcal
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Fat: 44.18g | Prot: 72.08g | Carbs: 172.83g.
Breakfast: Tapporosso Latte Parzialmente Scremato, Rik e Rok Choco Crack. Lunch: Ravioli al Vapore, Uovo Sodo, Carne di Vitello, Ramen. Snacks/Other: Amminoacidi Essenziali, Maltodestrine. more...
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Gaining 4.2 kg a Week
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FabrizioTrainer's Weight History
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