Weigh In record (no journal entry) for 23 February 2019
|
72.5 kg
Lost so far: 8.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
757 kcal
|
Fat: 30.74g | Prot: 18.86g | Carbs: 102.88g.
Breakfast: Happy Day 100% Multivitamin Mild. Lunch: Brokkoli, Zwiebeln, Grüner Blattsalat, Milka Alpenmilch Schokolade, Krapfen, Rama Cremefine Creme Fraiche 15%, Rote Paprika, Mozzarella, Efko Rote Rüben Salat. Snacks/Other: Nimm2 Nimm2 Soft. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|