Weigh In record (no journal entry) for 23 February 2019
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81.1 kg
Lost so far: 10.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1675 kcal
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Fat: 83.36g | Prot: 60.49g | Carbs: 169.72g.
Breakfast: Спартак Батончик Мюсли Злаки с Персиком, Мясокомбинат Троицкие Сосиски, Жареное Яйцо, KDV Печенье Forsite, Зефир. Lunch: Котлета Домашняя, Гроднохлебпром Хлеб Спадар, KDV Печенье Forsite. Dinner: Гречка Отварная, Котлета Домашняя. Snacks/Other: Домашнее Красное Яблоко. more...
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Losing 0.1 kg a Week
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asya.kevich's Weight History
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