Weigh In record (no journal entry) for 23 February 2019
|
88.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1839 kcal
|
Fat: 92.39g | Prot: 94.00g | Carbs: 116.78g.
Breakfast: Eridanous Spinat-Käse-Schnecke, Aldi Kartoffelsalat, Spiegelei, Wiesenhof Geflügel-Fleischwurst. Lunch: Aldi Kartoffelsalat, Purland Hähnchenbrustfilet, Dulano Delikatess Rostbratwurst, Grafschafter Knoblauch Butter Baguette. Dinner: Rosewein, Deluxe Garnelen Ring. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleselru's Weight History
|