Weigh In record (no journal entry) for 22 February 2019
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90.8 kg
Lost so far: 15.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1712 kcal
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Fat: 80.65g | Prot: 77.90g | Carbs: 168.63g.
Breakfast: Lidl Nuss Nougat Croissant, Banane. Lunch: Reis (Gekocht), Chop Suey, China Gold Frühlingsrolle. Dinner: Aldi Käse-Laugenstange, Eridanous Griechisches Tzatziki, Gutknecht Kebab Pfanne. more...
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Losing 0.7 kg a Week
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isa181280's Weight History
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