Weigh In record (no journal entry) for 23 February 2019
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68.7 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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203 kcal
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Fat: 9.46g | Prot: 5.33g | Carbs: 25.96g.
Breakfast: Сливочное Масло, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 4.2 kg a Week
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Markles1991's Weight History
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