Weigh In record (no journal entry) for 23 February 2019
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66.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1874 kcal
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Fat: 78.64g | Prot: 120.48g | Carbs: 166.31g.
Breakfast: Киви, Jana Сметана 12%, Творожная Запеканка с Курагой 2. Lunch: Consum Sardinillas en Aceite de Oliva , Entrepinares Oveja Curado, Auchan Gazpacho, Хлебный Спас Хлеб Посольский. Dinner: Фасоль с Курицей А-Ля Фахитос, Oskroba Маковый Рулет с Изюмом Makowiec . Snacks/Other: Oskroba Маковый Рулет с Изюмом Makowiec. more...
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Gaining 1.4 kg a Week
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