anastassiya12's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019
59.5 kg Lost so far: 10.5 kg.    Still to go: 59.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
1599 kcal Fat: 85.09g | Prot: 112.39g | Carbs: 92.41g.   Breakfast: Сырники с Манкой, Hofgut Tilsiter, Kerrygold Butter, Frankenstolz Roggen Mischbrot, Лук, Помидоры, Жареное Яйцо. Lunch: Куриное Филе на Гриле, Dulano Rostbratwurst, Grafschafter Knoblauch Butter Baguette. Dinner: Hofgut Tilsiter, Kerrygold Butter, Frankenstolz Roggen Mischbrot, Deluxe Garnelen Ring. more...
1778 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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anastassiya12's Weight History


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